Sessions

Weekly Interval Training

Every Thursday at 7PM we meet on the field at Copleston sports centre for a coached interval session. All sessions are lead or approved by a level 3 running coach. Sessions are planned to be suitable for runners of all abilities and due to the nature of the sessions being run around a field no one gets left behind.

There is a weekly session fee of £1 which must be paid into the club bank account listed on the membership form, payment of 10 weeks upfront is preferred with then a reminder email being sent out once you have attended 10 sessions and need to pay again. New members can attend 3 sessions free of charge before joining as a member.

Where to find us

COPLESTON CENTRE
Copleston Road/Off Foxhall Road
Ipswich
Suffolk